Lemons are a good source of potassium, which is helpful for the heart, the brain, and the nervous system in general.
By releasing the toxins in your digestive tract and relieving indigestion-related symptoms like heartburn and burping, lemon juice promotes good digestion.
Gingivitis and toothache pain are both lessened by using it. The acid in lemon water can destroy tooth enamel, therefore brushing your teeth after drinking it is not recommended.
Your body's acidity levels will be reduced if you consume lemon water on a regular basis.
Pectin fibre, found in lemons, can help curb hunger pangs.
Substituting hot lemon water for coffee can be beneficial. No more afternoon crash! You'll thank your nerves.
When lemon juice reaches your digestive system, it delivers energy to your body. It also aids in the alleviation of stress and sadness.
Lemon juice's antioxidants reduce wrinkles and blemishes. It reduces scars and ageing spots. It maintains your skin's shine by purifying your blood.
Lemon juice contains vitamin C, which boosts our immune system. Stress lowers your vitamin C levels, therefore experts recommend taking extra on stressful days.